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NOTICE: Please note that we are closed for our year end and will not be processing hire requests from 21st March - 3rd April. If you have any queries during this time, please contact us via email at info@indoorsportservices.co.uk or phone on 01159 455522

Working all the Major Muscle Groups

As well as being a weight supported, non-jarring way of exercising the Indoor Rower makes full use of all the body's major muscle groups during your workout to give you a total body workout.